9 Best Green Smoothie Books: Recipes, Detox & Cleanse (2024)

9 Best Green Smoothie Books: Recipes, Detox & Cleanse (1)

Today I’m sharing the best green smoothie books for fat loss and natural energy.

I am obsessed with everything green smoothie related, and I have read almost all of the green smoothie books out there.

Here are my favorites that all contains nuggets of gold.

1) 7 Day Green Smoothie Detox With FREE Smoothie Bottle

This book is a proven approach to weight loss. I lost 56 pounds by incorporating the filling meal replacement green smoothies (Green Thickies) into my diet — along with quick and straightforward all-vegan dinners.

9 Best Green Smoothie Books: Recipes, Detox & Cleanse (2)

For a limited time, I’ll include a FREE wide-mouthed smoothie bottle with each order.

** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

Watch my video where I tell you my story of how I lost 56 pounds with green smoothies and got my life back.

This ebook in the Green Thickies store is on sale this month. Get a further 20% off your entire order using coupon code: LP20

Shop Now

2) Green Smoothies for Beginners: Essentials to Get Started

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You may be looking for a supplement to maintain your daily health. You might want to cleanse your entire system or lose weight.

It doesn’t matter your reasons for wanting to incorporate green smoothies into your diet.

With the recipes in this book, you’ll discover an easy way to increase your mineral, antioxidant, and essential vitamin intake.

With a guided plan to begin a detox using recipes for tasty green smoothies, you’ll see benefits and results in no time.

3) Green Smoothie Recipes That Taste Like Cake: Lose Weight Eating Dessert For Breakfast

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My Dessert Thickies ebook contains delicious dessert smoothie recipes to help you kick-start your weight loss, improve your health and gain energy naturally.

These meal replacement shakes that taste just like cake will fill you up and help you avoid craving junk food.

I look forward to these every morning. Losing weight with Dessert Thickies is luxurious!

This ebook in the Green Thickies store is on sale this month. Get a further 20% off your entire order using coupon code: LP20

4) The Green Smoothie Recipe Book

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This book serves up a ton of delicious Green smoothies that are exploding with antioxidants and disease-fighting vitamins. Replace unhealthy foods that have loads of calories with the green smoothie recipes in this book.

With the right eating habits, you can improve the way you feel. Adding a nutrient-packed smoothie to your regular diet can help you lose undesired weight and boost your energy level.

You can optimize your health and life with more than 100 easy-to-make green smoothie recipes.

5) 80 Green Smoothie Meal Replacement Recipe Book with FREE Smoothie Bottle

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Do you want to get healthy and lose weight but you have no time for cooking?

Green Thickies are perfect for you!

Green Thickies are complete meal green smoothies that leave you satisfied, well-nourished with fewer cravings.

These hunger busters will ensure you last until lunch!

2 minutes a day is all you need to transform your body and your health completely.

Get my 80 Green Thickies Recipe eBook today to start your weight loss journey.

Also get my special bonuses with each order.

This ebook in the Green Thickies store is on sale this month. Get a further 20% off your entire order using coupon code: LP20

Shop Now

6) Green Smoothies: 50 Delicious Green Smoothie Recipes For Weight Loss, Increased Energy, and a Healthier Body!

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In this book, you’ll receive recipes for green smoothies and a way to carry out a green smoothie diet successfully.

You’ll discover how these incredible, healthful beverages can help you stay energized, shed pounds, clear up the skin, and improve your total health.

The author, Katherine Stromick, is a mother of two and yoga instructor who knows how amazingly powerful green smoothies are for all because of the transformation she witnessed with her family.

The book features testimony of how well the green smoothies worked to help her and her family live healthier lives — along with some phenomenal recipes.

7) The Leaf System Green Smoothie Meal Planning Weight Loss System

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Get a full month’s worth of Leaf System meal plans FREE to help you reach your ideal weight in the most nutritionally sound way imaginable.

Spend less time in the kitchen and notice the fat falling off your body while your health and energy reach new heights.

Click Here To Get Started

8) 10-Day Green Smoothie Cleanse: 41 Yummy Green Smoothies to Help You Lose Up to 15 Pounds in 10 Days!

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When purchasing this book, you are not just getting a compilation of recipes. You are gaining access to a program designed to help you lose weight.

The program may change your life in marvelous ways — giving you a slimmer self in just ten days.

Everyone who’s got the book says nothing but good things and have the amazing results to show for it.

Inside the book, you’ll find detailed instructions for how to lose weight with the 10-day cleanse.

The book also offers suggestions of ways you can continue the weight loss and maintain excellent health after the 10 days have ended.

This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results.

9) FREE Smoothies For Weight Loss Bundle

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Everything you need to drop a dress size by eating food you love and using a Green Thickie for your meal solutions…

Drop a dress size in a week and don’t stop there with this bundle of green smoothie related recipe books and vegan meal plans.

Now you have everything you need to continue that success, get your dream body and keep it in this Green Thickies FREE Smoothies For Weight Loss Bundle!

There you have it!

Every one of these books can help you get started on a path to a healthier you in no time.

I know you will reach all your health and weight loss goals if you add at least one green smoothie or Green Thickie to your daily meal plan.

Life Changing Benefits of Green Smoothies

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The Complete Guide To Green Smoothies

This guide shows you how to easily use green smoothies for weight loss, detox, cleanse, diet plans, and 50+ green smoothie recipes. I share my secret...

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Here are the 23 best green smoothie recipes for detox and beauty. They are also super tasty. I lost 56 pounds by drinking one of these recipes...

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The Ultimate Green Smoothie Guide Part 1

This mammoth Green Smoothie guide will answer everything you wanted to know about Green Smoothies and more. What, why, when, how, protein and green poops!

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How I Lost 56 Pounds With The Green Smoothie Diet

"I lost 56 pounds on a green smoothie diet." Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.

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12 Health Transforming Benefits of Green Smoothies

These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when...

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If you enjoyed this article, 9 Best Green Smoothie Books For Fat Loss & Natural Energy, please let me know your thoughts in the comments.

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.

Get results like this...

Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great.

I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!

I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!

I would go most of the day without eating and then snack on random things.

I gained 60 pounds the last 6 years during pregnancy.

I have lost 30lbs but recently plateaued and have felt so frustrated.

I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!

What a game changer for me. Thank you for sharing a simple but effective program.

I’m so excited to continue another week with this plan!ThankfulStephanie

Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)

Click here to get started
  • Author
  • Recent Posts

Katherine Kyle @ Green Thickies

Founder at Green Thickies

Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Latest posts by Katherine Kyle @ Green Thickies (see all)

  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
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9 Best Green Smoothie Books: Recipes, Detox & Cleanse (25)

FreeSMOOTHIE WEIGHT LOSS BUNDLE

For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle so you can:

  • Shed your excess weightwithout hunger or cravings
  • Triple your energy levelswithout needing coffee
  • Get glowing, clear skinwithout expensive creams
9 Best Green Smoothie Books: Recipes, Detox & Cleanse (2024)

FAQs

How many pounds can I lose on 10 day green smoothie cleanse? ›

Weight Loss – This diet guarantees that 80% of participants will loose 8-10 pounds, some have remarked losing even more! Energy Boost – After day 3 you will feel an NATURAL energy boost like never before! Better than any coffee you could ever drink.

What is the healthiest green to put in a smoothie? ›

The best green vegetables to add to smoothies in terms of flavor profile and nutritional value include spinach, kale, romaine lettuce, zucchini, cucumber, and avocado (which is technically a fruit but is more commonly used as a vegetable).

Are green smoothies good for detox? ›

It helps cleanse the body of accumulated toxins and is also very effective for weight loss. Green smoothie recipes are mostly made with a mixture of vegetables like spinach or kale, cucumber, and ginger which are full of nutrients and antioxidants.

How often should you drink green detox smoothie? ›

Try to have one smoothie serving every two to three hours throughout the day. Avoid all coffee, alcohol, and solid food. You should quickly feel energized and see less puffiness (inflammation) in your body and face after just a few hours.

Do green smoothies reduce belly fat? ›

Takeaway. Green smoothies can be a great source of nutrients. They can also help you to feel full and encourage your body to burn fat. The best green smoothies for weight loss are low in calories and high in fiber and protein.

Why am I not losing weight on green smoothies? ›

Even green smoothies can harbor unwanted calories, sugar, and fat. Just because your smoothie is packed with fruits and vegetables doesn't mean it's low in calories or good for you. Even green smoothies can cause weight gain if you aren't careful about what you put in it.

Is it OK to drink a green smoothie every day? ›

Many people have found that adding smoothies to their daily routine helps to curb their cravings for unhealthy foods. Smoothies that contain green vegetables like kale and celery provide many health benefits. Here is some information about why drinking a green smoothie a day is good for your mind and body.

What happens to your body when you drink green smoothies? ›

Whole plant-based foods are great for supporting digestive health and improving digestion issues. Green smoothies are high in fibre, which is essential to keeping the digestive tract healthy. A diet high in fibre is known to help relieve constipation and gas and help maintain healthy bowels.

What is the best fruit for detox? ›

Lemons – Lemons are the ultimate detox fruit. In fact, one cup of fresh lemon juice provides 187 percent of your daily recommended serving of vitamin C! They also contain more potassium than apples and grapes. Squeeze some into your water in the morning and on top of fresh salads and fish to get the full benefit.

Is it better to drink a green smoothie in the morning or at night? ›

Breakfast is best

It's the best way to absorb all the nutrients each drink contains, and it's also the best time to drink one as a meal replacement.

Why do I get sleepy after drinking green smoothie? ›

I would assume you get tired after your smoothie because you body releases a lot more serotonin after eating a large amount of protein or carbohydrates. Not only that your body is using your crucial energy that includes your brain to activate your digestive tract.

How many green smoothies should I drink a day to lose weight? ›

The green smoothies should contain around 400 calories per serving size of 20 oz, 1 pint or 500 ml of volume. The key to losing weight is to consume fewer calories than you burn. You can have a green smoothie twice a day for weight loss.

How much weight can you lose on green smoothie diet? ›

Sgoutas also claims that the diet can boost weight loss. In fact, some testimonials displayed on the website claim that the plan led to up to 9 pounds (4 kg) of weight loss in just 3 days. The 21-Day Smoothie Diet is a 3-week diet plan that involves replacing two meals per day with smoothies.

How much weight can you lose on a 10 day juice cleanse? ›

The amount of weight one might lose with a juice cleanse can vary widely based on factors such as the duration of the cleanse, individual metabolism, and physical activity level. However, in the short term, people might see a loss of 1 to 2 pounds per day.

How many pounds can you lose on a 10 day juice cleanse? ›

On average, people can lose anywhere from 3-10 pounds on a 3-7 day juice cleanse. However, some people have reported losing up to 20 pounds on a longer cleanse. It's worth noting that the weight loss you experience on a juice cleanse isn't just water weight.

How much weight can you lose drinking green smoothies? ›

Although green smoothies have plenty of health benefits, no food can "make" you lose weight. To slim down and keep the weight off, you need to consistently eat fewer calories than you burn.

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